Miami

 

Miami

 Monday

7am All Levels Vinyasa at Dharma Studio

Tuesday

6:15pm Open Level Vinyasa at Dharma Studio

Wednesday

7am Vinyasa at Dharma Studio

Thursday

6:15pm Open Level Vinyasa at Dharma Studio

Friday

7am All Levels Vinyasa at Dharma Studio

Saturday

10:45am Level 2-3 Vinyasa at Dharma Studio

Is a Vinyasa class right for you?

Vinyasa classes present creative inspired sequences of flowing physical postures with a detail to alignment, and an emphasis on synchronizing movement and breath. This style of yoga is challenging however students are encouraged to move at their own pace and rest as often as they like. You will leave these classes feeling stronger, more alive, calm and relaxed.